Grilled Pork Chops with Summertime Salsa

Pork
Grilled Pork Chops with Summertime Salsa
0
12
90
30

Ingredients

  • 2 peaches
  • 2 peaches
  • 3 nectarines
  • 1/4 cup orange juice
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon cinnamon
  • 2 teaspoons fresh mint (chopped, optional)
  • 1 cup raspberries
  • 6 boneless pork chops (1-inch thick, about 1 3/4 pounds)
  • 1 1/2 teaspoons dried thyme leaves
  • 1 1/2 teaspoons dried rosemary
  • 1 teaspoon Montréal steak seasoning (McCormicks Grill Mates)

Directions

  1. 1For the Salsa, mix peaches, orange juice, balsamic vinegar, cinnamon and mint, if desired, in medium bowl. Add raspberries; toss gently. Set salsa aside.
  2. 2Trim excess fat from pork chops. Mix thyme, rosemary and Steak Seasoning. Rub herb mixture on both sides of pork chops.
  3. 3Grill over medium heat 4-6 minutes per side or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve pork chops with fruit salsa.
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NutritionView more

90Calories
Sodium0%DV0mg
Fat0%DV0g
Protein4%DV2g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories90Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium400mg11%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.