Grilled Pork Chops with Rhubarb Chutney

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17Ingredients
480Calories
45Minutes

Ingredients

  • 1/2 cup sugar
  • 1/4 cup balsamic vinegar
  • 1/4 teaspoon ground coriander
  • 1 cinnamon stick (3-inch)
  • 2 cups rhubarb (coarsely chopped, about 1/2 pound)
  • 1/3 cup dried cranberries
  • 1/4 cup green onions (chopped)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/3 cup red currant jelly
  • 1 tablespoon whole grain dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 24 ounces center cut pork chops (about 1/4 inch thick)
  • cooking spray
  • sliced green onions (Thinly, optional)
Read Directions

NutritionView more

480Calories
Sodium23%DV540mg
Fat20%DV13g
Protein76%DV39g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories480Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol115mg38%
Sodium540mg23%
Potassium900mg26%
Protein39g76%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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