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Grilled Pork Chops with Dried Tomato Vinaigrette
PORK11Ingredients
25Minutes
430Calories
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Description
These grilled pork chops offer layers of flavor that belie their simplicity. The dried tomato vinaigrette makes a sweet and tangy flavor marriage with the chops. Complete the meal with grilled French bread slices, brushed with a little flavored oil and cooked penne pasta tossed with Parmesan cheese and chopped fresh basil.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1-inch thick)
- 1/4 cup olive oil
- 3 cloves garlic (crushed)
- 1 Tbsp. soy sauce
- 1 tsp. fresh rosemary (chopped)
- 1/8 tsp. salt
- 1/8 tsp. black pepper
- 1/4 cup sun-dried tomatoes (finely chopped)
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. green onions (finely chopped)
- black pepper (to taste)
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Directions
- In a small bowl stir together 1/4 cup olive oil, garlic, soy sauce, rosemary, salt and pepper. Place pork chops in large self-sealing plastic bag; pour marinade over and refrigerate 4-24 hours.
- Meanwhile, in a small bowl cover dried tomatoes with hot water, let stand for 10 minutes, drain well. Toss tomatoes in small bowl add 1/2 cup olive oil, vinegar, onion and pepper to taste; stir to combine well, set aside.
- Prepare medium-hot fire in kettle-style grill. Remove chops from marinade, discarding remaining marinade. Grill over fire for 4-5 minutes on each side until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve chops with vinaigrette.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol125mg42% |
Sodium460mg19% |
Potassium870mg25% |
Protein42g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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