Grilled Pork Chops with Dried Tomato Vinaigrette

Pork
Grilled Pork Chops with Dried Tomato Vinaigrette
0
11
140
25

Description

These grilled pork chops offer layers of flavor that belie their simplicity. The dried tomato vinaigrette makes a sweet and tangy flavor marriage with the chops. Complete the meal with grilled French bread slices, brushed with a little flavored oil and cooked penne pasta tossed with Parmesan cheese and chopped fresh basil.

Ingredients

4 boneless pork chops (1-inch thick)
1/4 cup olive oil
3 cloves garlic (crushed)
1 tablespoon soy sauce
1 teaspoon fresh rosemary (chopped)
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 cup sun-dried tomatoes (finely chopped)
1 tablespoon balsamic vinegar
2 tablespoons green onions (finely chopped)
black pepper (to taste)

Directions

1In a small bowl stir together 1/4 cup olive oil, garlic, soy sauce, rosemary, salt and pepper. Place pork chops in large self-sealing plastic bag; pour marinade over and refrigerate 4-24 hours.
2Meanwhile, in a small bowl cover dried tomatoes with hot water, let stand for 10 minutes, drain well. Toss tomatoes in small bowl add 1/2 cup olive oil, vinegar, onion and pepper to taste; stir to combine well, set aside.
3Prepare medium-hot fire in kettle-style grill. Remove chops from marinade, discarding remaining marinade. Grill over fire for 4-5 minutes on each side until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve chops with vinaigrette.
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NutritionView more

140Calories
Sodium15%DV370mg
Fat22%DV14g
Protein2%DV1g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories140Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium370mg15%
Potassium180mg5%
Protein1g2%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.