Grilled Pork Chops with Chipotle Sauce

Pork
Grilled Pork Chops with Chipotle Sauce
0
11
430
50

Ingredients

2 tablespoons neutral oil (like corn OR canola)
1 white onion (medium, peeled and chopped)
salt
black pepper
2 cups tomatoes (cored and chopped, preferably fresh)
1/2 cup water
2 chipotle chile (dried, or to taste)
1/4 cup fresh cilantro (chopped fresh)
4 bone-in pork chops (3/4-inch thick,, about 2 pounds total)
fresh cilantro (chopped, fresh for garnish)
lime (wedges)

Directions

1Put oil in medium saucepan or skillet and turn heat to medium. When oil is hot, add onion, salt and pepper and cook, stirring occasionally, until it begins to brown at the edges, 5 to10 minutes. Add the chiles, tomatoes and 1/2 cup water and adjust the heat so the mixture simmers steadily but not violently. Cook about 15 minutes, stirring occasionally, or until the chiles are soft and the tomatoes are broken up. Meanwhile, start a charcoal or wood fire or preheat gas grill or broiler; the fire should be only moderately hot, and the rack about 6 inches from the heat source.
2When sauce is ready, taste, and add more salt and pepper if necessary. Cool for a few minutes, then remove the stems from the chipotles (if you remove some of the seeds the salsa will not be quite as fiery). Put the mixture in a blender and puree.
3Season pork with salt and pepper and grill for about 4 minutes per side, or until nearly done; brush heavily with the chipotle sauce on both sides, and cook just another minute until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
4Serve pork garnished with cilantro and with the lime wedges, passing the remaining sauce of the side.
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NutritionView more

430Calories
Sodium11%DV270mg
Fat52%DV34g
Protein39%DV20g
Carbs4%DV13g
Fiber16%DV4g

PER SERVING *

Calories430Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat9g45%
Trans Fat
Cholesterol80mg27%
Sodium270mg11%
Potassium660mg19%
Protein20g39%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.