Grilled Pork Chops with Basil-Garlic Rub

Pork
Grilled Pork Chops with Basil-Garlic Rub
19
7
210
40

Description

Cut from the pork loin, pork chops can be found under a variety of names, including Porterhouse, Ribeye, New York, Sirloin and Blade pork chops.

Ingredients

4 bone-in ribeye pork chops (3/4-Inch Thick)
2 cloves garlic (Peeled)
1 cup fresh basil (Packed)
2 tablespoons lemon juice (Fresh)
2 tablespoons extra-virgin olive oil
1 teaspoon coarse salt
1/2 teaspoon black pepper (Freshly Ground)

Directions

1With machine running, drop garlic through feed tube of food processor to mince. Stop, add fresh basil, and process until chopped. Add lemon juice, oil, salt, and pepper and process to make thin wet rub. Spread both sides of pork chops with basil mixture. Let stand 15 to 30 minutes.
2Prepare a medium-hot fire in grill. Brush the grate clean and oil the grate. Grill chops, over direct heat, turning once, to medium rare doneness, 5 to 6 minutes per side, or until the internal temperature reaches 145 degrees Fahrenheit, followed by a 3-minute rest time.
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NutritionView more

210Calories
Sodium26%DV620mg
Fat22%DV14g
Protein53%DV27g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories210Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat4g20%
Trans Fat
Cholesterol60mg20%
Sodium620mg26%
Potassium
Protein27g53%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.