7Ingredients
170Calories
30Minutes

Ingredients

  • 2 pork chops (– depending on size 12oz total weight, 360gr)
  • 2 tablespoons dijon (style mustard)
  • 2 tablespoons worcestershire sauce
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
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NutritionView more

170Calories
Sodium15%DV360mg
Fat15%DV10g
Protein33%DV17g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories170Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium360mg15%
Potassium480mg14%
Protein17g33%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Mistie M. 3 Jul
just used this marinade tonight and we loved it. next time we are trying it on chicken.
Travis C. 15 Jun
Way too spicy. Couldn’t even finish it
Easy to put together. the chops were juicy and very tasty. Minus the marinade time a quick meal to put together
Jae Fox 31 May 2017
Excellent. Super easy and healthy