11
470
45

Ingredients

  • 4 pork chops
  • 1/4 cup coconut aminos (or ⅛ cup Soy Sauce)
  • 1/2 cup olive oil
  • 1/4 cup vinegar
  • 1/4 cup ketchup
  • 1/8 cup mustard
  • 1 tablespoon brown sugar (or Honey)
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon parsley
  • 1/2 teaspoon oregano
  • 1 teaspoon pepper
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NutritionView more

470Calories
Sodium25%DV610mg
Fat52%DV34g
Protein67%DV34g
Carbs2%DV7g
Fiber2%DV<1g

PER SERVING *

Calories470Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat5g25%
Trans Fat
Cholesterol75mg25%
Sodium610mg25%
Potassium850mg24%
Protein34g67%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g2%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.