Grilled Pesto Chicken Pasta Salad with Sun-Dried Tomatoes, Arugula and Pine Nuts

Prevention RD
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Grilled Pesto Chicken Pasta Salad with Sun-Dried Tomatoes, Arugula and Pine Nuts
9
350
35

Ingredients

  • 1 1/2 pounds boneless skinless chicken breasts (cut length-wise to thin)
  • 1/3 cup prepar pesto (homemade or store bought)
  • 1 pound rigatoni
  • 5 ounces baby arugula
  • 2 ounces sun-dried tomatoes (not packed in oil, julienne)
  • 2 ounces pinenuts (toasted)
  • 2/3 cup light mayonnaise
  • 1 cup prepar pesto (homemade or store bought)
  • 1 lemon (zested and juiced)
Read Directions

NutritionView more

350Calories
Sodium19%DV450mg
Fat26%DV17g
Protein53%DV27g
Carbs9%DV26g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2.5g13%
Trans Fat
Cholesterol90mg30%
Sodium450mg19%
Potassium810mg23%
Protein27g53%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.