Grilled Octopus

THE SPLENDID TABLE (3)
Anton: "Amazing recipe. When it is simmering, what a wond…" Read More
10Ingredients
85Minutes
320Calories

Ingredients

US|METRIC
  • 3 pounds octopus (cleaned)
  • 1 bay leaf
  • 4 thyme (branches)
  • 20 peppercorns
  • salt
  • freshly ground black pepper
  • 1 head garlic (cut in half through its equator)
  • 3 lemons
  • 3 tablespoons extra virgin olive oil
  • parsley (Minced, for garnish)
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    NutritionView More

    320Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein82% DV42g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories320Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol130mg43%
    Sodium160mg7%
    Potassium135mg4%
    Protein42g82%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A15%
    Vitamin C120%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Anton 3 months ago
    Amazing recipe. When it is simmering, what a wonderful smell is filling the room. The marinade is the best. If it helps, I boiled my octopus for 40-45 minutes till the perfect tenderness.
    mayra 2 years ago
    i would make it again.
    Gabby GABRIELLA 3 years ago
    Great, great and easy.. my husband it's obsessed with this recipe. We loved it. I love this app!! Yummly rocks

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