16Ingredients
340Calories
30Minutes

Ingredients

  • 1 large egg
  • 3 garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground allspice
  • 1/4 cup chopped fresh cilantro (finely, optional)
  • 1 1/4 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/4 pounds lean ground beef
  • 1/3 cup panko
  • vegetable oil (for grilling)
  • 1/2 English cucumber (peeled, halved lengthwise, seeded and finely diced)
  • 1 cup fat (plain low-, or whole milk Greek yogurt, do not use non-fat)
  • 2 tablespoons fresh lemon juice (from one lemon)
  • 1 tablespoon fresh dill (chopped)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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NutritionView more

340Calories
Sodium28%DV670mg
Fat46%DV30g
Protein31%DV16g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories340Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat16g80%
Trans Fat0g
Cholesterol130mg43%
Sodium670mg28%
Potassium310mg9%
Protein16g31%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
This was super delicious. The meat is very flavorful and the freshness of the yoghurt sauce really balances things out. For the sauce, we left out the dill and used regular yoghurt instead of Greek which resulted in a slightly more watery/thinner texture compared to Greek yoghurt. Will definitely make this on a regular basis from now on!