9Ingredients
120Calories
60Minutes

Ingredients

  • 18 sardines (fresh, gutted, cleaned, scaled, patted dry)
  • 1 teaspoon kosher salt (coarse)
  • 3 tablespoons chopped fresh cilantro (coarsely)
  • 3 tablespoons Italian parsley (coarsely chopped fresh)
  • 2 teaspoons grated lemon peel (finely)
  • 1/3 cup brine cured green olives (coarsely chopped pitted)
  • 3 tablespoons red onion (finely chopped)
  • olive oil (for brushing)
  • lemon wedges (for garnish)
Read Directions

NutritionView more

120Calories
Sodium31%DV740mg
Fat12%DV8g
Protein16%DV8g
Carbs1%DV3g
Fiber4%DV1g

PER SERVING *

Calories120Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol45mg15%
Sodium740mg31%
Potassium170mg5%
Protein8g16%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User