Grilled Indonesian Ham Satay
Pork
0
12
370
20
Ingredients
- 1 pound ham (cut into 3/4-inch cubes)
- 1 red bell pepper (seeded and cut into 3/4-inch squares)
- 2 teaspoons vegetable oil
- 1 small onion (finely chopped)
- 1 clove garlic (crushed)
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 3/4 cup coconut milk
- 2 tablespoons honey
- 1/2 cup peanut butter
- 2 tablespoons lime juice
- 4 cups romaine lettuce leaves (chopped)
Directions
- 1Alternate ham and pepper pieces on 8-9” skewers. In saucepan, heat oil over medium-high heat, stir in onion, garlic, coriander and cumin; cook and stir until onion is tender. Stir in coconut milk, honey, peanut butter and lime juice. Cook and stir over medium heat until peanut butter is melted and mixture is heated through. Remove from heat. Generously brush skewers with sauce. Grill or broil for 5 minutes; turn and grill 5 minutes more, brushing with more sauce. Heat remaining sauce to boiling to serve alongside. Serve skewers on bed of romaine.
NutritionView more
370Calories
Sodium45%DV1090mg
Fat40%DV26g
Protein37%DV19g
Carbs6%DV18g
Fiber16%DV4g
PER SERVING *
| Calories370Calories from Fat230 |
| % DAILY VALUE* |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium1090mg45% |
| Potassium570mg16% |
| Protein19g37% |
| Calories from Fat230 |
| % DAILY VALUE* |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars10g20% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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