Grilled Harissa Chicken Rice Bowl with Glazed Eggplant

Panning the Globe
Grilled Harissa Chicken Rice Bowl with Glazed Eggplant
13
1210
60

Ingredients

  • 2 cups brown rice (rinsed and drained)
  • 1/2 cup extra-virgin olive oil (divided)
  • kosher salt
  • 10 skinless chicken thighs (boneless)
  • 7 tablespoons seasoning (store-bought Harissa, divided)
  • 2 tablespoons white sugar (or substitute coconut sugar)
  • 2 eggplant (1¼ pounds each)
  • 5 tablespoons apricot preserves
  • 2 pints cherry tomatoes
  • freshly ground black pepper
  • 1 lemon (cut into 6 wedges, garnish)
  • 1/4 cup fresh mint (roughly chopped, optional garnish)
  • mint sprigs (optional garnish)
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NutritionView more

1210Calories
Sodium17%DV400mg
Fat106%DV69g
Protein125%DV64g
Carbs28%DV84g
Fiber40%DV10g

PER SERVING *

Calories1210Calories from Fat620
% DAILY VALUE*
Total Fat69g106%
Saturated Fat16g80%
Trans Fat
Cholesterol270mg90%
Sodium400mg17%
Potassium1540mg44%
Protein64g125%
Calories from Fat620
% DAILY VALUE*
Total Carbohydrate84g28%
Dietary Fiber10g40%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.