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8Ingredients
35Minutes
260Calories
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Description
Serve with coconut rice or your favorite rice pilaf. Garnish with pineapple rings.
Ingredients
US|METRIC
4 SERVINGS
- 2 ham steaks (1-inch thick)
- 7 oz. crushed pineapple
- 6 cloves garlic (minced)
- 1 Tbsp. ginger (peeled and minced)
- 1/2 cup soy sauce
- 1/2 tsp. sesame oil
- 1 tsp. red pepper flakes (crushed)
- 1/2 cup brown sugar
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Directions
- In a small pot, combine all ingredients and mix. Heat and bring to simmer to thicken. Remove from heat and set aside to cool.
- Heat grill to a medium high heat or 450 degrees. Place the ham steaks on grill and sear on both sides, approximately 3-4 minutes each side; basting with spicy teriyaki on both sides to achieve a caramel crust.
- Remove from heat and serve immediately.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium3240mg135% |
| Potassium550mg16% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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