Grilled Ginger Miso Chicken

FOODISTA
9Ingredients
60Minutes
600Calories

Ingredients

US|METRIC
  • 2 tablespoons light soy sauce (usukuchi shoyu)
  • 2 tablespoons sake
  • 2 tablespoons mirin
  • 2 tablespoons light miso
  • 2 sliced green onions
  • 1 teaspoon ginger root (minced)
  • 1 garlic clove (minced)
  • 8 boned chicken thighs (skin intact)
  • 1 tablespoon five spice powder (optional)
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    Directions

    1. Blend soy sauce, sake, mirin, miso, green onions, ginger root and garlic in a rectangular baking dish. Coat chicken with mixture. Marinate 1 hour or refrigerate overnight, turning several times.
    2. Preheat a hibachi, portable tabletop grill or charcoal grill. Shake marinade off chicken; pat dry. Place skin-down on hot grill. Grill 4 to 5 minutes. Turn chicken; grill second side 4 to 5 minutes or until golden brown and done inside. When chicken is done, sprinkle with sesame seeds and spice mixture.
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    NutritionView More

    600Calories
    Sodium40% DV970mg
    Fat60% DV39g
    Protein90% DV46g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories600Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol215mg72%
    Sodium970mg40%
    Potassium570mg16%
    Protein46g90%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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