Ingredients

  • 2 garlic cloves
  • 2/3 cup fresh cilantro (coarsely chopped and firmly packed)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon hot smoked paprika
  • 1 pinch cayenne pepper
  • 1/3 cup extra-virgin olive oil (mild)
  • 3 tablespoons fresh lemon juice
  • 1 pound swordfish fillet
  • canola oil (for grilling)
  • sea salt (to taste)
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NutritionView more

200Calories
Sodium7%DV170mg
Fat25%DV16g
Protein25%DV13g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat2.5g13%
Trans Fat
Cholesterol25mg8%
Sodium170mg7%
Potassium220mg6%
Protein13g25%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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