Ingredients

  • 4 fish (collars from large, such as striped bass, yellowtail, salmon or snapper)
  • 1/3 cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper (or lemon pepper)
  • 2 tablespoons dried herbs (mixed, such as basil, thyme, oregano, mint)
  • 4 garlic cloves (sliced thin)
  • lemon wedges (to serve)
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NutritionView more

570Calories
Sodium31%DV740mg
Fat55%DV36g
Protein114%DV58g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories570Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat6g30%
Trans Fat
Cholesterol180mg60%
Sodium740mg31%
Potassium1030mg29%
Protein58g114%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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