Grilled Eggplants and Peppers with Pine Nuts Recipe | Yummly

Grilled Eggplants and Peppers with Pine Nuts

L'ANTRO DELL'ALCHIMISTA
7Ingredients
70Minutes
190Calories
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Description

Grilled eggplant and sweet bell peppers are great companions. Here, the veggies are allowed to shine since they're simply seasoned with salt, drizzled with olive oil and balsamic vinegar and left to marinate for a few hours. For added flavor and texture, garnish the dish with toasted pine nuts and chopped basil just before serving. If you'd like, use the mixture to top toasted — or, better yet, grilled — crostini.

Ingredients

US|METRIC
  • 2 eggplant
  • 3 yellow bell pepper (red and)
  • pinenuts (toasted)
  • extra-virgin olive oil
  • balsamic vinegar
  • salt
  • basil leaves (chopped)
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    Directions

    1. Grill the eggplants and cut them into strips.
    2. Grill the bell peppers whole, peel off their skin and cut them into strips.
    3. Place the strips of eggplants and peppers inside a baking dish, add oil, a few drops of balsamic vinegar, and season with salt.
    4. Add a handful of pine nuts and the chopped basil leaves.
    5. Stir well to combine, let rest for a few hours and serve.
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    NutritionView More

    190Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber36% DV9g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium870mg25%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A6%
    Vitamin C280%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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