10Ingredients
190Calories
30Minutes

Ingredients

  • 2 pork chops (boneless, – depending on size 12oz total weight, 360gr)
  • marinade
  • 2 tablespoons whole grain mustard
  • 2 tablespoons orange juice
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon paprika
  • 2 teaspoons garlic powder
  • 1 tablespoon fresh tarragon (chopped)
  • 1 tablespoon fresh chives (chopped)
  • 2 tablespoons olive oil
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NutritionView more

190Calories
Sodium15%DV350mg
Fat17%DV11g
Protein35%DV18g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories190Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium350mg15%
Potassium560mg16%
Protein18g35%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Guy H. 17 Nov 2017
Very good I️ followed the marinade but added onion and chipotle pepper using bone in chops