Grilled Cod Fish

ON YOUR GRILL
7Ingredients
40Minutes
60Calories

Ingredients
US|METRIC

  • 10 ounces fish steaks (fresh or frozen Cod, cut 3/4 to 1 inch thick)
  • 2 tablespoons margarine (or butter)
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon-style mustard
  • 2 teaspoons fresh basil (snipped, or 1/2 teaspoon dried basil, crushed)
  • coriander
  • parsley

NutritionView more

60Calories
Sodium2% DV45mg
Fat9% DV6g
Protein0% DV0g
Carbs0% DV1g
Fiber0% DV0g
Calories60Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat1g5%
Trans Fat1g
Cholesterol
Sodium45mg2%
Potassium35mg1%
Protein0g0%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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