Grilled Clam Stuffed Mushrooms with Tomato Relish

ALISON'S ALLSPICE
14Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 2/3 cup cucumber (diced)
  • 2/3 cup white beans (cooked)
  • 1 roma tomato (small)
  • 2 tablespoons dill (fresh minced, from 4 small sprigs)
  • 1 large garlic clove (minced)
  • 1/2 lemon (2-3 TBS)
  • salt
  • pepper
  • olive oil (Splash)
  • 2 portabella mushroom caps (large)
  • 1/2 cup shredded swiss cheese
  • 6 1/2 ounces clams (can minced, drained)
  • 1/3 cup whole wheat bread crumbs
  • black pepper (to taste)
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    NutritionView More

    470Calories
    Sodium26% DV630mg
    Fat29% DV19g
    Protein61% DV31g
    Carbs16% DV48g
    Fiber40% DV10g
    Calories470Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium630mg26%
    Potassium1330mg38%
    Protein31g61%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A20%
    Vitamin C70%
    Calcium40%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.