7Ingredients
170Calories
30Minutes

Ingredients

  • 2 pork chops ( 12oz, 360gr if boneless)
  • marinade
  • 2 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
Read Directions

NutritionView more

170Calories
Sodium8%DV190mg
Fat15%DV10g
Protein33%DV17g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories170Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol40mg13%
Sodium190mg8%
Potassium420mg12%
Protein17g33%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
YumChef 28 Jun
Did not like it! No more to say