8Ingredients
240Calories
25Minutes

Ingredients

  • 1 pork tenderloin (a little less than a pound)
  • 1 tablespoon chipotle chilies in adobo sauce (chopped)
  • 1/2 tablespoon adobo sauce
  • 3 tablespoons yogurt (plain whole-milk)
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon cumin seeds
  • canola oil
  • salt
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NutritionView more

240Calories
Sodium59%DV1420mg
Fat22%DV14g
Protein53%DV27g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories240Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2.5g13%
Trans Fat
Cholesterol85mg28%
Sodium1420mg59%
Potassium540mg15%
Protein27g53%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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