Grilled Chicken with Pinot-Plum Sauce

MyRecipes
9Ingredients
120Calories
55Minutes

Ingredients

  • 2 cups plums (chopped ripe, about 3 small)
  • 1 cup pinot noir (or other dry red wine)
  • 2 tablespoons brown sugar
  • 1 tablespoon red wine vinegar
  • 1/8 teaspoon salt
  • 4 skinless boneless chicken breast halves (6-ounce)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • cooking spray
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NutritionView more

120Calories
Sodium6%DV150mg
Fat0%DV0g
Protein2%DV<1g
Carbs5%DV15g
Fiber3%DV<1g

PER SERVING *

Calories120Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium150mg6%
Potassium135mg4%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber<1g3%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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