9Ingredients
410Calories
30Minutes

Ingredients

  • 3 red bell peppers (large)
  • 2 garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 1 cup half and half
  • 12 ounces long pasta
  • 2 skinless boneless chicken breasts
  • salt
  • pepper
  • 1 tablespoon olive oil
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NutritionView more

410Calories
Sodium13%DV300mg
Fat35%DV23g
Protein39%DV20g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat7g35%
Trans Fat
Cholesterol90mg30%
Sodium300mg13%
Potassium540mg15%
Protein20g39%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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