7
420
20

Ingredients

  • 4 slices bacon
  • 2 boneless skinless chicken breasts
  • 1/2 teaspoon italian seasoning (dried)
  • 4 slices sourdough (or Vienna bread, toasted)
  • 2 tablespoons mayonnaise
  • 2 lettuce leaves
  • 1 tomato (small, sliced)
Read Directions

NutritionView more

420Calories
Sodium33%DV780mg
Fat28%DV18g
Protein47%DV24g
Carbs13%DV40g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat
Cholesterol60mg20%
Sodium780mg33%
Potassium460mg13%
Protein24g47%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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