Grilled Broccoli Stem Houmous

EVERYDAY HEALTHY RECIPES(1)
10Ingredients
10Minutes
220Calories

Ingredients

US|METRIC
  • 2 broccoli stems (large/3 small)
  • 400 grams chickpeas (drained, rinsed)
  • 1 large garlic clove (chopped)
  • 1 1/2 tablespoons tahini paste
  • 2 tablespoons lemon juice
  • 4 tablespoons natural yogurt (Skyr/)
  • 2 tablespoons vegetable oil (good, plus a little more for grilling the broccoli stems)
  • 1/8 teaspoon onion (granules)
  • sea salt
  • pepper
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    NutritionView More

    220Calories
    Sodium21% DV500mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium500mg21%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Datsko 2 years ago
    Had to add more lemon and lots More garlic but my toddler loved it so it’s a hit :)

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