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Ingredients
US|METRIC
- butter
- 2 slices bread (wholewheat, or thick toast)
- 1 egg
- 6 slices ham (shaved)
- 2 slices pepper jack cheese (or about 6 tbsp shredded cheese that you prefer)
- salt
- pepper
NutritionView More
930Calories
Sodium160% DV3850mg
Fat97% DV63g
Protein106% DV54g
Carbs13% DV40g
Fiber20% DV5g
Calories930Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol420mg140% |
Sodium3850mg160% |
Potassium780mg22% |
Protein54g106% |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars3g6% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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