Grilled Branzino with Lemon Salsa Verde Recipe | Yummly

Grilled Branzino with Lemon Salsa Verde

KITCHENAID
15Ingredients
20Minutes
190Calories
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Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 1/4 cup parsley (chopped)
  • 1 teaspoon oregano (chopped)
  • 1 tablespoon capers (chopped)
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 1 tablespoon white wine vinegar
  • salt
  • pepper
  • 2 whole branzino (or sea bass)
  • 2 lemons (thinly sliced)
  • 2 sprigs fresh herbs (each of, : parsley, thyme and basil)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
  • olive oil (for drizzling)
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    Directions

    1. Place the Smart Oven+ Grill Attachment in oven. Select GRILL Mode and preheat Grill to High heat setting.
    2. Combine all ingredients in medium bowl. Set aside until ready to use. Can be made 1 day ahead.
    3. Fill cavities of fish with lemons, parsley, thyme and basil. Season with salt and pepper and drizzle with olive oil. Tie with kitchen string to hold everything in place. Grill 5-6 minutes per side until fish flakes easily.
    4. Serve immediately with Lemon Salsa Verde.
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    NutritionView More

    190Calories
    Sodium23% DV560mg
    Fat29% DV19g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories190Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium560mg23%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A10%
    Vitamin C90%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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