Grilled BBQ Pork Pizza Wrap

Pork
Grilled BBQ Pork Pizza Wrap
0
8
290
35

Ingredients

12 ounces New York pork chops (top loin, about 3/4-inch thick)
salt
pepper
4 whole whole wheat tortillas (OR wraps)
3/4 cup barbecue sauce
1/2 red onion (diced)
2 cups mozzarella cheese (shredded)
1 cup pineapple (diced)

Directions

1Prepare a grill to medium-high heat and lightly oil the grate. Season pork with salt and pepper and grill until internal temperature reaches 145 degrees F, about 4 minutes per side. Remove chops from grill and let rest 3 minutes.
2Thinly slice pork. Heat a large skillet over medium heat. Place a wrap in the skillet and cook until warm and softened, about 30 seconds per side. Transfer to a work surface and spread 3 tablespoons barbecue sauce over wrap. Top with 1/4 of the pork, arranging it in a line across the wrap, stopping about 2 inches short of one edge. Top with 1/4 of the onion, 1/4 of the pineapple, and 1/4 of the cheese. Fold one side of the tortilla up and over the fillings, tucking the fillings in tightly, then fold in the 2-inch edge. Continue rolling the tortilla toward the other side, securing it with a toothpick if necessary.
3Repeat with the remaining tortillas.
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NutritionView more

290Calories
Sodium63%DV1510mg
Fat8%DV5g
Protein12%DV6g
Carbs18%DV55g
Fiber12%DV3g

PER SERVING *

Calories290Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium1510mg63%
Potassium340mg10%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber3g12%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.