Grilled BBQ Lentil Pizza

VEGAN YACK ATTACK
14Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 1/2 cup warm water
  • 1 teaspoon sugar
  • 1 tablespoon active dry yeast
  • 1 1/2 cups unbleached all purpose flour (plus more for dusting)
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil (plus more for the crust)
  • 1/2 cup bbq sauce (vegan, plus 2 tablespoons)
  • 1/2 cup vegan cheese (shredded, I mixed smoked gouda and provolone)
  • 1/4 cup red onion (slivers)
  • 1/4 cup pineapple (diced)
  • 1 tablespoon jalapeno (sliced fresh)
  • 1/2 cup black lentils (or cooked brown)
  • 1 tablespoon fresh cilantro (minced)
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    NutritionView More

    340Calories
    Sodium25% DV590mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber12% DV3g
    Calories340Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium240mg7%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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