Griet's Vegetable Soup

FOODISTA
10Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 1 red cabbage (small sized head)
  • 1 onion (small)
  • 1 stick leeks
  • 1 carrot
  • 1 turnip (small, root)
  • 3 small potatoes
  • salt
  • black pepper
  • 3 tablespoons olive oil (spoons)
  • 500 milliliters water
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    Made it

    Directions

    1. Chop the vegetables.
    2. In a large saucepan, cook the onion and leeks in olive oil, over moderate heat. When the onions are softened, add the rest of the vegetables and stir well, so that they are coated with oil.
    3. Cover the pan and cook for about 5 minute. Add the water and the spices, and cook for 20 minutes, stirring occasionally. Your Griet’s soup is ready!
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    NutritionView More

    290Calories
    Sodium13% DV300mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories290Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium1230mg35%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A100%
    Vitamin C260%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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