Griddled salmon steaks with chipotle-ponzu sauce and grilled French beans

FOOD NETWORK UK
12Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • cooking spray
  • 4 salmon steaks (about 150–175g each)
  • salt and ground black pepper
  • 225 grams french beans (fresh)
  • 125 milliliters orange juice
  • 60 milliliters fresh lemon juice
  • 60 milliliters reduced salt soy sauce
  • 5 grams shallot (chopped)
  • 5 grams fresh ginger (finely grated)
  • 2 teaspoons chilli peppers (chipotle, in adobo sauce, minced)
  • 1 clove garlic
  • cellophane noodles (as an accompaniment, optional)
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    NutritionView More

    330Calories
    Sodium27% DV640mg
    Fat18% DV12g
    Protein82% DV42g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium640mg27%
    Potassium1220mg35%
    Protein42g82%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.