Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 slice whole grain bread
- 1/4 cup flat leaf parsley (loosely packed)
- 1 clove garlic (finely chopped)
- 1/2 tsp. grated lemon peel (finely)
- 1/8 tsp. ground black pepper
- 1/4 cup Hellmann's or Best Foods Real Mayonnaise
- 6 tilapia fillets (about 1-1/2 lbs.)
- 1 tsp. lemon juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat oven to 425°.
- In food processor, process bread until small crumbs form; remove and set aside. Into processor, add parsley, garlic, lemon peel and pepper; process until blended. Add Hellmann's® or Best Foods® Real Mayonnaise and process just until blended.
- On baking sheets or broiler pan, arrange fillets. Evenly sprinkle with lemon juice, then evenly top with mayonnaise mixture, then bread crumbs. Bake 15 minutes or until fish flakes with fork.
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium160mg7% |
| Potassium380mg11% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes