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Greens, Eggs & Ham Frittata

BETTER HOMES AND GARDENS
8Ingredients
55Minutes
400Calories
Read Directions

Ingredients

US|METRIC
  • 10 large eggs
  • 1 1/2 cups shredded Monterey Jack cheese
  • 1/2 cup pecorino romano cheese (finely)
  • 6 slices smoked ham (torn into pieces)
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 spring onion (large, or 4 green onions, sliced into thin rounds)
  • 10 ounces baby greens (mixed, such as chard, kale, and/or spinach)
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    NutritionView More

    400Calories
    Sodium34% DV820mg
    Fat48% DV31g
    Protein55% DV28g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories400Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol420mg140%
    Sodium820mg34%
    Potassium220mg6%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A80%
    Vitamin C30%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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