7
610
30

Ingredients

  • 2 carrots (shredded)
  • 2 dark leafy greens
  • 1/2 red onion
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 pound feta cheese (crumbled)
  • 20 ounces brown rice (365 Everyday Value frozen Organic Whole Grain, prepared a)

Directions

  1. Put carrots, greens, onions, 1/4 cup water, salt and pepper into a large, deep skillet and toss well.
  2. Cover and cook over medium heat, tossing once or twice, until greens are wilted and tender, 10 to 15 minutes.
  3. Toss with feta cheese and spoon over brown rice.
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NutritionView more

610Calories
Sodium21%DV500mg
Fat15%DV10g
Protein31%DV16g
Carbs38%DV113g
Fiber24%DV6g

PER SERVING *

Calories610Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium500mg21%
Potassium530mg15%
Protein16g31%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate113g38%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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