Green Monster Smoothie

MYRECIPES
6Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 2 cups kale (loosely packed trimmed, about 2 oz., coarsely chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 1 granny smith apples (halved, cored, cut into large chunks)
  • 1 piece fresh ginger (peeled, coarsely chopped)
  • 1 tablespoon honey
  • 1 cup ice
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    NutritionView More

    100Calories
    Sodium1% DV25mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium310mg9%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A120%
    Vitamin C90%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.