Green Smoothie Pancakes with Macerated Blueberries

Downshiftology
14Ingredients
360Calories
35Minutes

Ingredients

  • 4 large eggs
  • 2 cups baby spinach
  • 1/4 cup almond milk (or coconut milk)
  • 1/4 cup coconut flour
  • 1/3 cup tapioca flour
  • 1/2 cup almond flour (I use this brand)
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon white wine vinegar
  • 1 teaspoon vanilla
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • ghee
  • butter oil
  • 2 cups blueberries
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NutritionView more

360Calories
Sodium18%DV430mg
Fat31%DV20g
Protein24%DV12g
Carbs12%DV37g
Fiber20%DV5g

PER SERVING *

Calories360Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat
Cholesterol235mg78%
Sodium430mg18%
Potassium300mg9%
Protein12g24%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber5g20%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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