Green Smoothie Bowls Recipe | Yummly

Green Smoothie Bowls

THE LAST FOOD BLOG(1)
Heather Sivrais: "Yum!!! Added mango instead of pineapple didn’t ha…" Read More
11Ingredients
20Minutes
370Calories
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Ingredients

US|METRIC
  • 150 grams spinach (baby leaf, washed)
  • 100 milliliters water
  • 1/2 avocado (roughly chopped)
  • 1 frozen banana (small)
  • 200 grams fresh pineapple (cut into chunks)
  • 1 tablespoon peanut butter (no added sugar/salt peanut butter)
  • 2 tablespoons seeds (mixed, flax, pumpkin, sunflower, sesame)
  • 1 kiwi
  • 10 raspberries
  • 10 blueberries
  • 1/2 banana (sliced)
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    NutritionView More

    370Calories
    Sodium4% DV105mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs19% DV56g
    Fiber52% DV13g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium1350mg39%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber13g52%
    Sugars29g58%
    Vitamin A150%
    Vitamin C210%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Heather Sivrais 2 years ago
    Yum!!! Added mango instead of pineapple didn’t have it turned out amazing

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