Green Smoothie Bowl Recipe | Yummly
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Green Smoothie Bowl

TESSE MAE'S
8Ingredients
20Minutes
390Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 banana (sliced)
  • 1 avocado
  • 2 cups greens (spinach or kale)
  • 4 dried dates (optional)
  • 1 mango (peeled and diced, 1/2 for topping)
  • 1 cup water
  • 1/4 cup coconut chips (unsweetened)
  • 1/4 cup blueberries
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium1150mg33%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber14g56%
    Sugars39g78%
    Vitamin A20%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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