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Ingredients
US|METRIC
1 SERVINGS
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Directions
- Use the KitchenAid® Paring Knife to hull and quarter the strawberries for your topping. Slice the quarters into halves or thirds. Set aside.
- Add the frozen banana, spinach, pineapple and flax seeds to your KitchenAid® Pro Line® Series Blender. Pour in 1/2 cup of water. Blend on low for 15 seconds. Increase the Blender’s speed on the Variable Speed Dial to medium, then high, and blend for an additional 45 seconds. Use the Flex Edge Tamper if needed to facilitate the blending.
- Pour into a bowl and smooth the top. Arrange the sliced strawberries along the edges. Sprinkle the pomegranate seeds, coconut flakes and cacao nibs on top. Serve immediately.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol0mg0% |
Sodium40mg2% |
Potassium1050mg30% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber11g44% |
Sugars39g |
Vitamin A60% |
Vitamin C240% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.