Green Smoothie Bowl

A BUBBLY LIFE
8Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 1/4 cup coconut water
  • 3 spinach (very big handfuls of)
  • 1/2 cup greek yogurt (half one of the mini containers)
  • 1/2 cup pineapple (Frozen, & Mango)
  • 1/2 banana (large, frozen or not)
  • blueberries
  • coconut flakes
  • sliced almonds
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    NutritionView More

    140Calories
    Sodium8% DV200mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium200mg8%
    Potassium1400mg40%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A400%
    Vitamin C130%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.