Green Machine Smoothie

The PKP way
7Ingredients
690Calories
10Minutes

Ingredients

  • 1 bananas (ripe, sliced)
  • 1 cup frozen strawberries
  • 1/4 cup pineapple (frozen)
  • 1/2 cup papaya (frozen)
  • 1/2 cup mango (frozen)
  • 1 cup fresh spinach leaves
  • 2 cups coconut milk
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NutritionView more

690Calories
Sodium2%DV50mg
Fat89%DV58g
Protein14%DV7g
Carbs16%DV49g
Fiber40%DV10g

PER SERVING *

Calories690Calories from Fat520
% DAILY VALUE*
Total Fat58g89%
Saturated Fat50g250%
Trans Fat
Cholesterol
Sodium50mg2%
Potassium1230mg35%
Protein7g14%
Calories from Fat520
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber10g40%
Sugars29g58%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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