Green Lentil Curry Recipe | Yummly
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Green Lentil curry

FEED YOUR TEMPTATIONS(2)
Nekole Chavez: "Delicious the only thing I did differently was I…" Read More
16Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup green lentils (uncooked, Hara moong)
  • 4 cups water (Please refer notes)
  • 2 tablespoons oil
  • 2 teaspoons cumin seeds
  • 3/4 cup onions (finely chopped, about half medium size onion)
  • 1 tablespoon ginger paste (crushed)
  • 2 green chillies (slit)
  • 1 cup tomato (chopped, 1 medium size tomato)
  • 2 1/2 teaspoons salt (or to taste)
  • spices
  • 2 teaspoons coriander powder
  • 1/2 teaspoon garam masala (powder)
  • 2 teaspoons red chilly powder
  • 1/2 teaspoon turmeric powder
  • 2 tablespoons lime juice (or to taste)
  • coriander (chopped, /cilantro leaves)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1370mg57%
    Potassium720mg21%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber16g64%
    Sugars5g10%
    Vitamin A20%
    Vitamin C100%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Nekole Chavez 3 years ago
    Delicious the only thing I did differently was I used green lentils and not the other one that was in the recipe
    Kingsy 4 years ago
    Love this, so easy to make & so flavorful

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