6
230
15

Ingredients

  • 3/4 cup edamame (Shelled Soybean)
  • 5 ounces goat cheese (Creamy, Chevre)
  • 1 clove garlic
  • 1 tablespoon chopped fresh thyme
  • 2 tablespoons milk
  • baguette (narrow French bread sliced and toasted)

Directions

  1. Add Edamame, Goat Cheese, Garlic, Thyme and Milk to food processor.
  2. Process these ingredients for about 30 seconds until well blended to a creamy consistency.
  3. Place in serving dish or spread directly on toasted slices of baguette.
  4. Garnish with a small sprig of thyme.
  5. This appetizer will pair will with a crisp, un-oaked Chardonnay.
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NutritionView more

230Calories
Sodium9%DV210mg
Fat22%DV14g
Protein29%DV15g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat9g45%
Trans Fat
Cholesterol40mg13%
Sodium210mg9%
Potassium160mg5%
Protein15g29%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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