Green Gazpacho

Recetas del Señor Señor
Reviews(1)
Loraine M.: "This is a refreshing and yummy soup. My husband a…" Read More
Green Gazpacho
15
510
40

Description

If you've only ever had red gazpacho made with tomatoes, you're in for a treat. This green version is equally authentic and just as refreshing. It gets its hue from cucumbers, green bell pepper, spinach, and basil, and creamy consistency from the addition of yogurt. Bread and nuts (of your choosing, but almonds are traditional) lend body to the soup, sherry vinegar a shot of acidity that balances all the flavors. Serve well chilled.

Ingredients

  • 2 cucumber
  • 1 slice bread
  • 1 clove garlic
  • 1 teaspoon sugar
  • 1 stalk celery
  • 1 green bell pepper
  • 100 grams nuts
  • 100 grams spinach
  • 1 handful fresh basil
  • 3 tablespoons sherry vinegar
  • 2 tablespoons plain yogurt
  • 150 milliliters olive oil
  • fresh parsley
  • ground black pepper
  • salt

Directions

  1. Add the cucumbers, bread, garlic, sugar, celery, bell pepper, nuts, spinach, basil, vinegar, yogurt, oil, and a pinch each of parsley, black pepper, and salt. Add to a blender and puree until smooth.
  2. Strain to remove any trace of seeds or skins. Add additional salt and black pepper to taste. Serve with carrot sticks as a garnish.
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NutritionView more

510Calories
Sodium12%DV280mg
Fat72%DV47g
Protein18%DV9g
Carbs6%DV19g
Fiber24%DV6g

PER SERVING *

Calories510Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat6g30%
Trans Fat
Cholesterol0mg0%
Sodium280mg12%
Potassium650mg19%
Protein9g18%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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