Athena: "Good I have added flaxseed as well it's a bit too…" Read More
7Ingredients
110Calories
5Minutes

Ingredients

  • 3 cups pineapple (frozen diced)
  • 3 cups baby spinach (fresh)
  • 1 cup banana (frozen diced)
  • 1 celery rib (optional)
  • 1 tablespoon fresh ginger (grated, start with less and add more if desired)
  • 1 tablespoon chia seeds
  • 1/2 lime
Read Directions

NutritionView more

110Calories
Sodium1%DV20mg
Fat2%DV1g
Protein6%DV3g
Carbs8%DV25g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium20mg1%
Potassium390mg11%
Protein3g6%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Athena 30 Jul 2017
Good I have added flaxseed as well it's a bit too much with flaxseeds