Green Beans, Tofu and Mushrooms in Black Bean Sauce

The Yum Yum Factor
Green Beans, Tofu and Mushrooms in Black Bean Sauce
10
150
25

Ingredients

  • 1 pound green beans (clean with ends cut off)
  • 4 tablespoons canola oil (or other veg oil)
  • 1/2 pound deep-fried tofu (cubed)
  • 1 tablespoon black bean sauce (fermented)
  • 1 teaspoon gochujang (or to taste, korean hot chili paste or any other chili paste you might prefer)
  • 2 tablespoons soy sauce (to taste, i like salty so i use two)
  • 1 tablespoon ginger (grated)
  • 3 garlic cloves (chopped)
  • 10 brown mushroom (cut into big chunks)
  • 1/4 cup chicken stock (or water)
Read Directions

NutritionView more

150Calories
Sodium18%DV440mg
Fat17%DV11g
Protein8%DV4g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium440mg18%
Potassium410mg12%
Protein4g8%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.