Green Bean, Rocket, Peach And Fig Salad With A Raspberry And Balsamic Vinegar Dressing

Cotto e Crudo
12Ingredients
350Calories
25Minutes

Ingredients

  • 3 handfuls fresh green beans (ends trimmed, plus natural mineral or filtered water and a pinch of whole sea salt, to cook them)
  • 5 figs (fresh, ripe but firm)
  • 4 handfuls rocket
  • 2 white peaches (small, ripe but firm)
  • 8 tablespoons extra-virgin olive oil
  • 1 teaspoon ground mustard
  • 7 teaspoons agave syrup
  • 8 teaspoons balsamic vinegar
  • sea salt (whole, just enough to taste)
  • 3 handfuls raspberries (fresh, ripe)
  • thyme sprigs (to taste)
  • fresh chives (to taste)
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NutritionView more

350Calories
Sodium9%DV210mg
Fat43%DV28g
Protein6%DV3g
Carbs9%DV26g
Fiber36%DV9g

PER SERVING *

Calories350Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium410mg12%
Protein3g6%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber9g36%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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