19Ingredients
260Calories
45Minutes

Ingredients

  • 1 pound fresh green beans (frozen of, see note)
  • 1 pound potatoes (diced into small cubes)
  • 1 onion (medium)
  • 2 green chilies (sliced)
  • 15 curry (leaves)
  • 2 pandan leaves (rampe)
  • 1 onion (medium, chopped)
  • 2 green chilies (sliced, seeded for less heat)
  • 1 cinnamon stick
  • 1 1/2 teaspoons seeds (fennugreek)
  • 1 1/2 teaspoons mustard seeds
  • 1 1/2 teaspoons cumin seeds
  • 3/4 teaspoon sugar
  • 1/2 teaspoon turmeric powder
  • red chili powder (to taste)
  • 2 tablespoons curry powder
  • salt (to taste)
  • 1/2 cup water
  • 1/2 cup coconut milk (or cow's milk if you prefer)
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NutritionView more

260Calories
Sodium10%DV250mg
Fat14%DV9g
Protein16%DV8g
Carbs14%DV42g
Fiber44%DV11g

PER SERVING *

Calories260Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat7g35%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium1140mg33%
Protein8g16%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber11g44%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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